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Beachbody Ultimate Reset

What is the Beachbody Ultimate Reset?

CLEAN EATING

For three weeks, you'll totally change the way you eat as you give up high-sugar, highly processed foods and shop for new healthy foods.

HEALTHY COOKING

Learn new ways to cook as you prepare all your Reset meals to help support the detoxification process and benefit your overall health.

NATURAL SUPPLEMENTS

You'll take specially designed supplements at specific times throughout the day to optimize your body's natural cleansing process.

PERSONAL SUPPORT

Get one-on-one guidance from me as your personal Coach to help you through the process. 

OPTIONAL: GENTLE YOGA

No strenuous exercise! You have the option to stream the Ultimate Reset Yoga series free, with a 30-day trial membership to Beachbody® On Demand.†
†Cancel anytime during free membership period. After 30 days, subscription fees will apply.

TRANSITION HELP

You'll be guided back into life after the Ultimate Reset with tips on maintaining what you've accomplished.

Ultimate reset informational video

Why 3 Phases of the Ultimate Reset?

RECLAIM

In Phase 1, you RECLAIM your body, accessing its inner chemistry and preparing it for change. In Week One, you'll gradually remove foods such as red meat and dairy from your diet, which are known to place stress on the digestive system.

RELEASE

In Phase 2, you begin to RELEASE unwanted compounds that have been holding your system back and start the detoxification process. This phase includes additional supplements, including a gentle colon cleanse and digestive support. In Week Two, you'll now be eating a fully vegan diet.

RESTORE

In Phase 3, you'll help RESTORE your digestive system along with other internal processes to maximum efficiency, putting nutrients, enzymes, and pre- and probiotics back into your body. In Week Three, you'll now be eating mostly fruits and vegetables.

READY TO ORDER?

Ultimate Reset & Shakeology Challenge Pack

This option is for those new to Beachbody and Shakeology - OR - current Shakeology customers that do not have the VEGAN option at home, and/or would like extra Shakeology on-hand. 

Click on the pink button below for more info and/or to order. 

Ultimate Reset Complete Kit

This option is for current Shakeology customers have plenty of VEGAN Shakeology at home and simply want the Ultimate Reset Kit. 

Click on the pink button below for more info and/or to order. 

Ultimate Reset Dual Kit

This option is for current Shakeology customers have plenty of VEGAN Shakeology at home and simply want the Ultimate Reset Kit - BUT plan to do the Ultimate Reset with someone else.  

Click on the pink button below for more info and/or to order. 

Ultimate Reset FAQ

WILL I BE HUNGRY ALL THE TIME DURING THE ULTIMATE RESET?

Unlike most cleanses, the Ultimate Reset is built on a foundation of clean eating. You'll eat different food in different portions than you're probably used to, which can be hard. But you'll eat three healthy meals every day. We also give you a list of snacks you can eat while still maintaining your Reset.

WHAT'S THE DIFFERENCE BETWEEN THE ULTIMATE RESET AND MOST CLEANSES ON THE MARKET?

During the Ultimate Reset, you'll eat three healthy meals a day and be required to take supplements at specific times. You won't drink only juice or eat only meal replacements. You'll become familiar with delicious new foods and recipes that will help you maintain your health gains beyond these 21 days. Another way the Ultimate Reset differs from traditional cleanses is that it includes a light fitness option to deliver a more complete mind/body connection. It requires focused commitment and dedication to the process, but the Reset isn't designed to be a quick fix.

WILL I LOSE WEIGHT ON THE ULTIMATE RESET?

Most people report feeling lighter after the Ultimate Reset. And many lose weight when they commit to following the program for 21 days, although that's only one benefit. Most participants are even more excited to have acquired new healthy habits and released unhealthy ones. They've eliminated cravings for sugar and caffeine, learned delicious ways to prepare fruits and vegetables, and grown more aware of how different foods affect their moods and energy levels, making it easier for them to continue eating healthily.

CAN I WORK OUT DURING MY ULTIMATE RESET?

It is suggested you refrain from strenuous exercise for the 21 days of your Reset because your body needs that energy to change. Your program guide offers suggestions on ways to move, stretch, and relax. Or you can choose to stream the Ultimate Reset Yoga series for the entire 21 days on Beachbody On Demand when you sign up for a 30-day free trial membership at BeachbodyOnDemand.com.† This series of gentle movements was designed to work with your Reset to help clear your body and mind while promoting a sense of well-being throughout your 21-day journey.
†Cancel anytime during free membership period. After 30 days, subscription fees will apply.

I'M ON MEDICATION. CAN I DO THE RESET?

Check with your physician before beginning the Ultimate Reset to make sure that it won't react negatively with any medication you're taking.

I'M PREGNANT. CAN I DO THE ULTIMATE RESET?

No. Your body's systems are already working hard. Wait to do the Reset another time.

WHAT IF I HAVE QUESTIONS, OR NEED HELP UNDERSTANDING SOMETHING IN THE RESET?

You'll find all the answers you need in the Participant Portal or in the Ultimate Reset Facebook support groups. There's a large community of participants and experts ready to help you every step of the way. 

still have questions?